I’ve been working with a guy about lifestyle changes who said I had to start jogging 30 minutes a day for 90 days. So I created a page with a bit more information on this blog for the challenge and I’m doing video updates on my Facebook page. Here’s the links: http://jefferybwood.com/90-day-30-minute-jogging-challenge/ https://www.facebook.com/DietingandnutritionRead More The 2016 90 Day 30 Minute Jogging Challenge
An informative speech on cashews that I did for my public speaking class.Read More Informative Speech – Cashews
A tribute speech for my Grandpa Wood in my public speaking class.Read More Tribute Speech – Grandpa Wood
My interpretive speech for a public speaking class. Abbot and Costello’s signature skit, Who’s on First?Read More Interpretive Speech – Who’s On First?
Being chased by cows is the most exciting part of this update. Yes, chased… sort of.Read More Update for 05/24/2014